YOGA AT MW OMAHA

NEW: We will be adding 3 more classes starting the week of February 5th.

Start your week off with a vinyasa flow with Shannon at 6-7 pm.

Add some power & strengthening with Thursday’s Vinyasa flow with Shannon from 6-7 pm.

Slow it down and hold those poses with Jenny’s yin class from 6-7 pm.

Focus in on your breathing during a hatha class with Jenny from 6-7 pm

Maygon is leaving it up to the yogis with a students’ choice class. Let her know if you’d prefer a flow or slow class (11-noon).

Yoga classes are FREE for MW Members.

Yoga classes can be accessed with a regular MW day pass.